Which of the following recommendations for pregnant women and alcohol intake has been issued by the U.S. Surgeon General?
a. They should drink absolutely no alcohol
b. They should refrain from drinking hard liquor only
c. They are permitted to ingest no more than 2 drinks per day
d. They are permitted to ingest small amounts of alcohol during the first 3 months but none thereafter
a
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Which of the following groups of foods are sources of starch?
A. Peaches, safflower oil, and peanuts B. Liver, apples, and cheese C. Eggs, fat-free milk, and corn oil D. Corn, potatoes, and rice
Insensible perspiration is the major source of sodium chloride loss in the body and accounts for approximately 30 percent of body water loss.
Answer the following statement true (T) or false (F)
Deficiencies of water-soluble vitamins generally take longer to develop than deficiencies of fat-soluble vitamins when intake from food is too low
a. True b. False Indicate whether the statement is true or false
Indicate the safety and effectiveness of the supplements named. Vitamin B12 supplements taken orally by a well-nourished male strength athlete
a. Safe and effective b. Safe but evidence lacking for effectiveness c. Not safe or effective