Which of the following is a characteristic of carbohydrates information on food labels?
a. The "Sugars" amount includes only added sugars
b. The amount of starch is listed as a separate category
c. The "Total Carbohydrate" amount includes starch, sugars, and fiber
d. The "Total Carbohydrate" amount includes starch and sugars but not fiber
c
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The attitude of thinking independently is best demonstrated by: a. listening to both sides of a discussion
b. admitting limitations. c. asking for help when needed. d. not settling for quick solutions. e. basing decisions on your own conclusions.
Which type of food is the mainstay of diets throughout the world?
A. starchy B. ketogenic C. vegan D. Atkins
Sports anemia may occur in athletes when the body uses dietary protein to support metabolic activities, such as synthesizing oxidative enzymes and mitochondria, rather than for hemoglobin formation.
Answer the following statement true (T) or false (F)
How does visceral fat stored in the abdominal area differ from subcutaneous fat?
A) Subcutaneous fat is more metabolically active. B) Visceral fat is more metabolically active. C) Subcutaneous fat surrounds your organs. D) Visceral fat is more superficial.