The RDA for protein for a 121-pound woman is ____ grams per day
a. 44
b. 60
c. 75
d. 100
e. 121
a
Nutritional Science
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Saturated fat is only found in animal foods, such as whole-milk dairy products like cheese, butter, and ice cream, fatty cuts of meat, and the skin on poultry.
a. true b. false
Nutritional Science
A lack of body fat can result in:
a. infertility in women. b. depression. c. abnormal hunger regulation. d. insomnia.
Nutritional Science
Since women are more likely to experience alcohol effects than men, it is more important for women to
A) have high-fat foods the day before drinking. B) have water the day before drinking. C) have a meal before drinking. D) order mixed drinks.
Nutritional Science
The vitamin C content of foods can be decreased by
A. binding with phytic acid. B. exposure to cool temperatures. C. ripening. D. exposure to oxygen.
Nutritional Science