What choice INCORRECTLY pairs the signs and symptoms of deficiency with the correct vitamin?
a. vitamin A—blindness
b. vitamin D—poor bone development
c. vitamin E—impaired immune function
d. vitamin K—increased risk of cancer
Ans: d. vitamin K—increased risk of cancer
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In the current Dietary Guidelines for Americans, the nutrients to limit include
A) fat-soluble vitamins. B) sodium. C) protein. D) carbohydrates.
Which food contains the most iron?
a. chicken (3 oz) b. rye bread (1 slice) c. fish (3 oz) d. prune juice (1 cup) e. peas (½ cup)
Metabolic stress can result from uncontrolled infection or extensive tissue injury
a. True b. False Indicate whether the statement is true or false
How do warm-up exercises prepare the muscles for exertion?
A) by promoting muscle atrophy B) by placing extra physical demands on the body C) by increasing blood flow and temperature D) by initiating muscle hypertrophy