Athletes generally consume sufficient thiamin, riboflavin, and niacin if they also consume sufficient:
a. iron-containing foods.
b. fruits and vegetables.
c. fat.
d. energy.
d
Nutritional Science
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Which one of these nutrients must be used to enrich grains?
a. Zinc b. Folate c. Protein d. Calcium e. Sodium
Nutritional Science
Vitamin _____ is also categorized as a prohormone
A) A B) E C) K D) D
Nutritional Science
What ratio (mg:g) of calcium to protein intake is believed to promote optimal bone health?
a. 2:1 b. 9:1 c. 20:1 d. 45:1
Nutritional Science
Your body needs iodine for
A. maintaining normal thyroid function. B. carrying oxygen in blood. C. making essential fatty acids. D. transporting proteins in lymph.
Nutritional Science