Athletes generally consume sufficient thiamin, riboflavin, and niacin if they also consume sufficient:
a. iron-containing foods.
b. fruits and vegetables.
c. fat.
d. energy.
d
Nutritional Science
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What ratio (mg:g) of calcium to protein intake is believed to promote optimal bone health?
a. 2:1 b. 9:1 c. 20:1 d. 45:1
Nutritional Science
Which one of these nutrients must be used to enrich grains?
a. Zinc b. Folate c. Protein d. Calcium e. Sodium
Nutritional Science
Your body needs iodine for
A. maintaining normal thyroid function. B. carrying oxygen in blood. C. making essential fatty acids. D. transporting proteins in lymph.
Nutritional Science
Vitamin _____ is also categorized as a prohormone
A) A B) E C) K D) D
Nutritional Science