What type of exercise should Laura do in order to achieve cardiovascular fitness?
a. Swimming
b. Weight training
c. Yoga
d. Stretching
a
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The mineral that enhances the ability of the tooth structure to withstand the erosive effect of bacterial acid is:
a. zinc. b. calcium. c. chromium. d. fluoride.
During an acute exacerbation of inflammatory bowel disease, if the patient can tolerate an oral diet, the diet should be:
a. high-fiber, high-protein, with plenty of fluids. b. low-gluten and low-lactose. c. enteral feedings with enzyme replacements. d. low-fat, low-residue, high-protein, high-calorie, small, frequent meals.
Foods with a high nutrient density are those that are:
A. high in energy and low in essential nutrient content. B. low in energy and high in essential nutrient content. C. low in both energy and essential nutrient content. D. high in both energy and essential nutrient content.
What is the ideal body weight of a 42-year-old female who is 5'5" tall? Optional hint1: IBW = (height in inches)2 × 0.0313
a. 108 pounds b. 113 pounds c. 132 pounds d. 138 pounds e. 142 pounds