The Tolerable Upper Intake Level is listed on supplement labels and is a good guide for determining if the supplement contains a potentially toxic amount
Indicate whether the statement is true or false
False
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The richest sources of copper are generally
A. nuts and dark chocolate. B. dark leafy greens. C. refined grains and pastries. D. oranges and melons.
Which of the following is a characteristic of type 1 diabetes?
A. It arises most commonly during older adulthood. B. It is characterized by insulin resistance or insensitivity. C. It is commonly associated with obesity. D. It is the least common form of diabetes.
What food-medication interaction is a common concern for people using anti-seizure medications such as Carbamazepine (Tegretol), Valproic acid (Depakote), and Gabapentin (Neurontin)?
a. Impaired iron absorption b. Weight loss c. Interference with folate metabolism d. Weight gain
Which of the following is not a weight-loss strategy that will promote maintenance of weight loss?
A) A diet that follows the latest dieting trends or fad diet. B) A nutrient-dense diet accompanied by daily physical activity. C) A reduced-calorie, nutritionally adequate diet. D) A diet that requires regular eating patterns, including breakfast.