Which provides the most vitamin A for a Mexican?
a. tortillas and retried beans.
b. cantaloupe and squash
c. cheese
Answer: b. cantaloupe and squash
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Indicate whether the statement is true or false
Eating a diet composed of low energy-dense foods results in
A. a decrease in basal metabolic rate. B. a decrease in satiation. C. an increase in fat stored as adipose tissue. D. greater weight loss than by simply reducing portion size.
If a client has had surgery of the head, neck, or throat and can only swallow a limited amount of food, his or her oral diet should include:
a. clear liquids only. b. full liquids only. c. energy- and protein-dense soft foods. d. low-residue foods.
__________________ are at increased risk of not getting adequate vitamin B12 in their diet.
a. Lacto-ovo vegetarians b. Trained athletes c. Vegan vegetarians d. Pregnant and lactating women