Foods eaten DAILY on the Mediterranean diet include
A) fish. B) beans and other legumes.
C) eggs. D) sweets.
B
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What are the three most common eating disorders, in order from highest to lowest prevalence?
a. Binge eating, bulimia nervosa, and anorexia nervosa b. Anorexia nervosa, binge eating, and bulimia nervosa c. Bulimia nervosa, binge eating, and anorexia nervosa d. Bulimia nervosa, anorexia nervosa, and binge eating
An athlete is concerned about eating too much fat. You respond with:
a. there is no advantage athletically by reducing fat to less than 15% b. most athletes should consume 10-20% fat c. most athletes require 30-35% fat d. very little fat is required by athletes
The leading cause of death among American adults is
A) obesity. B) osteoporosis. C) heart disease. D) cancer.
Many factors influence food choices by individuals. Among these are: a. cultural traditions, which are inflexible and cannot be changed
b. the convenience of meals that require little or no preparation. c. the emotional comfort provided by foods with high nutrient content. d. expense, which is somewhat more important than taste. e. the desire to make up for consistently poor food choices.