Fiber recommendations for children aged 1 to 3 are
A. 19 grams a day.
B. 25 grams a day.
C. 30 grams a day.
D! none-children do not need dietary fiber until the age of 8
A
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A lactating woman experiences localized pain in a red, hot, swollen area on the right breast and has a tender lump. She also experiences fever and flu-like symptoms. Which of the following conditions is she suffering from?
A. plugged ducts B. breast abscess C. engorgement D. mastitis E. sore nipples
A deficiency of a trace mineral is just as damaging to your health as a deficiency of a major mineral.
a. true b. false
Which of the following is not an effect of ingesting carbohydrate 2 to 3 hours before exercise?
a. Plasma glucose and insulin concentrations will rise and will continue to be high until the start of exercise. b. Increased carbohydrate oxidation and accelerated glycogen breakdown will occur during exercise. c. Fatty acid mobilization and fat oxidation will be blunted. d. A transient fall in plasma glucose will occur with the onset of exercise. e. All answers are correct (all are effects of carbohydrate ingestion).
Good food sources of phosphorus include
A. dairy products and leafy green vegetables. B. fruits and vegetables. C. dairy products, meats, and cereals. D. nuts and oils.