Which of the following helps prevent type 2 diabetes?
a. maintaining a healthy weight
b. taking oral hypoglycemic agents
c. restricting protein intake
d. watching caffeine intake
e. avoiding carbohydrates
a
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Among adults, the Acceptable Macronutrient Distribution Ranges for total fat intake is _____ of calories.
A. 10–15% B. 15–20% C. 20–35% D. 35–40% E. 40–50%
Which hormone secreted during exercise, particularly intense exercise, is the key hormone for mobilizing glucose from the liver and fatty acids from the adipose tissue to provide blood sources of energy to the muscle?
A. Cortisol B. Testosterone C. Thyroxin D. Insulin E. Epinephrine
The vitamin thiamin is composed of a thiazole and
A) an amine group. B) a phosphate group. C) a diphosphate ester. D) sulfur.
When foods are exposed to air, water, UV light, changes in pH, or heat, nutrient content of foods typically
A) lose calories. B) diminish. C) gain calories. D) increase.