Answer the following questions true (T) or false (F)

1. A diet of fruits, vegetables, whole grains, lean-protein foods and full-fat dairy products
helps to prevent heart and brain disease.

2. It is better for older adults to walk alone so that they can control the pace.

3. Green, leafy vegetables; blueberries, cherries, and raspberries may decrease the risk of cataracts.


1. FALSE
2. FALSE
3. TRUE

Nutritional Science

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An age group that is very vulnerable to malnutrition is:

a. infants. b. teenagers. c. young adults. d. middle-age adults.

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The main source of dietary sodium is:

a. table salt. b. processed foods. c. herbs and other seasonings. d. drinking water.

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Which of the following is an example of the difference between the chemical bonds in starch and those in cellulose?

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