The MyPlate dairy group can provide empty Calories

Indicate whether the statement is true or false


True

Nutritional Science

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Ingredients on a food label are listed in descending order according to the number of calories each ingredient contributes

Indicate whether the statement is true or false

Nutritional Science

Which foods are the best sources of dietary fiber?

A) Peanut butter, white bread, and apples B) Celery, bananas, and cauliflower C) Bran cereal, avocados, and pinto beans D) Big Mac, french fries, and soda

Nutritional Science

A deficiency of what vitamin produces a characteristic cracking and redness at the corners of the mouth?

a. Biotin b. Niacin c. Riboflavin d. Ascorbic acid e. B6

Nutritional Science

Answer the following questions true (T) or false (F)

1. Foods which are high in phytates such as whole grains lower magnesium absorption. 2. To improve and maintain bone mineral density, consume a diet adequate in calcium, magnesium, and potassium, vitamins D and K, omega-3 fatty acids, protein, and kilocalories. 3. Bone mineral density increases during childhood and adolescence, and peaks in early adulthood.

Nutritional Science