The palm of your hand may be a convenient guide to measuring portion sizes of food. Which of the following would be a good approximation?
A. Two teaspoons of salad dressing
B. 3-4 ounces of meat, chicken, or fish
C. 1 ounce of cheese
D. 2 cups of ready-to-eat breakfast cereal
Answer: B
Nutritional Science
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Which of the following foods would contain the highest protein content?
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Eating a low-fat diet for weight control is impractical.
a. true b. false
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When planning a program for rural elderly, which is the most important?
a. the number of participants b. what you will serve c. where it will be held d. how they will get to you
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Nutrient labeling is not required for food products today
Indicate whether the statement is true or false
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