The palm of your hand may be a convenient guide to measuring portion sizes of food. Which of the following would be a good approximation?

A. Two teaspoons of salad dressing
B. 3-4 ounces of meat, chicken, or fish
C. 1 ounce of cheese
D. 2 cups of ready-to-eat breakfast cereal


Answer: B

Nutritional Science

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a. the number of participants b. what you will serve c. where it will be held d. how they will get to you

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Which of the following foods would contain the highest protein content?

A. cooked carrots B. chicken C. corn D. whole-wheat bread

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Indicate whether the statement is true or false

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