Pernicious anemia results from a deficiency of
a. folate.
b selenium.
c. vitamin B12
d. iron and copper.
c
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A protein is considered high quality if it is
A. derived from plants. B. easily digestible. C. high in triglycerides. D. high in carbohydrates.
Eating a high-carbohydrate meal before an exercise session will always result in improved energy and performance.
a. true b. false
Which of the following is a potential source of gluten?
a. Soft drinks b. Hot cocoa mixes c. Wine d. Gin or vodka
Research studies conducted on preschool children's food intakes have shown that:
a. food energy intake was usually the same from meal to meal. b. the total daily energy intake was highly inconsistent. c. if they ate more at one meal, they ate less at the next. d. energy intake decreases as children get older.