What name is given to the droplets formed in the small intestine by products of fat digestion and bile?
a. micelle
b. chylomicron
c. phosphoglycerides
d. lipoprotein
Ans: a. micelle
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Which of the following is NOT a benefit of regular exercise training?
a. increased HDL levels b. reduced resting systolic blood pressure c. increased bone mineral density d. reduced VO2max
Dietary recommendations for the growing years include all of the following EXCEPT:
1.boiled, broiled, and baked foods should be consumed more than fried foods. 2.whole-grain foods should be eaten. 3.snacks should not be given to children and adolescents. 4.fat intakes should be in the range of 21% to 35% of total calories.
List 5 specific changes to your diet or substitutions at meals that you could make tomorrow that would start
to help protect you against cancer. List one change for each meal: breakfast, lunch, dinner, and one snack, and one specific strategy overall What will be an ideal response
Being physically fit means being free of disease
a. True b. False Indicate whether the statement is true or false