Most people who have been diagnosed with osteoporosis should not be physically active because activity would increase the risk for fracture
Indicate whether the statement is true or false
F
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Cigarette smoking __________ bone density.
Fill in the blank(s) with correct word
Which of the following foods has the greatest cholesterol lowering effect?
a. wheat bran b. cabbage c. brown rice d. oat bran e. white rice
Basal metabolic rate declines _____ percent per decade, in part because lean body mass and thyroid hormones diminish
a. 8-10 b. 2-3 c. ½ to 1 d. 5 to 6 e. 1 to 2
The highest average amount of a nutrient that can be consumed without a risk of adverse health
effects to almost all individuals in a particular age and gender group is called the A) Recommended Daily Allowance (RDA). B) Tolerable Upper Intake Level (UL). C) Adequate Intake (AI). D) Acceptable Macronutrient Distribution Range (AMDR).