Pathogens that cause foodborne illness are either intentional or unintentional.
a. true
b. false
Answer: a. true
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Your old friend from high school has just moved to Northern Canada to do full-time research on bats in caves. She typically works in the caves during the day when the bats are there and leaves at sundown when the bats are active
As your friend only purchases organic and all-natural foods, which of the following would you most likely advise she buy regularly at the grocery store? a. Whole-grain bread b. Vitamin D-fortified milk c. Vitamin A-fortified carrot juice d. Omega-3 fatty acid-fortified milk e. Vitamin K-rich whole grain cereals
The diets of adults tend to be high in ________.
a. vitamin D b. calcium c. fat d. zinc e. fiber
Why is it important to consume high- to moderate-glycemic index (GI) carbohydrates immediately after exercise?
a. Provides more carbohydrate per gram than low-GI carbohydrates b. Stimulates a more rapid insulin response c. Prevents the athlete from going to sleep immediately after exercise d. a and b
What nutrients in foods are most vulnerable to losses during food handling and preparation?
a. Trace minerals b. Fat-soluble vitamins c. Polyunsaturated fats d. Water-soluble vitamins e. Simple carbohydrates