Deep yellow, dark green and orange fruits and vegetables are rich sources of ________.
A. essential amino acids
B. gelatin
C. vitamin D
D. beta-carotene
Answer: D
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What is the leading cause of food contamination in the United States?
a. Naturally occurring toxicants b. Food poisoning from microbes c. Pesticide residues from farmers d. Food additives from the food industry e. Deliberate contamination
Which of the following foods has the greatest cholesterol lowering effect?
a. wheat bran b. cabbage c. brown rice d. oat bran e. white rice
Which of the following is not a type of lipoprotein?
a. HDL b. Triglycerides c. VLDL d. Chylomicrons
Which of the following statements is true about vitamins?
A. Compared to proteins and carbohydrates, your body requires very small quantities of vitamins. B. Vitamins don't occur naturally in foods. C. Thiamin, riboflavin, and pantothenic acid are fat-soluble vitamins. D. Vitamins are safe to consume, so you should consider taking megadoses of the micronutrients to achieve optimal health.