White fat is by far the most abundant fat in adults
a. True
b. False
Indicate whether the statement is true or false
True
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The amino acid pool refers to amino acids:
a. which are soluble in bodily fluids. b. present in body tissues and fluids and that are available for protein synthesis or to generate ATP. c. which are used by the body for building muscle tissue. d. which the body is not able to make and must be supplied by the diet.
In general, a solid precompetition meal should ________.
A. restrict fluid intake in order to prevent body water retention B. contribute to a reverse osmotic effect C. be eaten about 1 hour prior to competition D. provide adequate kcals, primarily from carbohydrates
The dietitian's continuing education and career reflection are examples of which component of critical thinking?
a. specific knowledge base b. experience c. competence d. attitudes
An athlete's pre-exercise weight is 163 pounds. His post-exercise weight is 161 pounds. What does this two (2 ) pound weight loss represent?
A) Fat loss B) Loss of muscle mass C) Fluid loss D) Lean body mass