What compound(s) formed in the body during an episode of hyperglycemia can alter protein structures and stimulate damaging metabolic pathways?
a. sorbitol
b. glycophosphate
c. advanced glycation end products
d. low-density lipoproteins
c
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According to the 2015-2020 Dietary Guidelines for Americans, saturated fat intake should be limited to less than ________% of total daily calories.
A. 30 B. 10 C. 20 D. 5
The DASH diet requires participants to jog or run as part of the regimen
Indicate whether the statement is true or false
All of the following nutritional factors may retard development of cataracts except:
a. eating yellow and orange vegetables containing carotenoids and vitamin A. b. eating fruits and vegetables that contain antioxidants and phytochemicals. c. maintaining normal weight. d. limiting caffeine.
What is the recommended intake of carbohydrate during intermittent, high-intensity sports?
A) 10 to 30 g/h B) 30 to 60 g/h C) 60 to 90 g/h D) 90 to 120 g/h