In order to be an environmentally conscious shopper you would:
a. drive to the grocery store three times per week.
b. stock up on disposable plates and cups
c. consume more plant foods than animal products.
d. eat fish of any species, large or small.
e. use plastic bags.
c
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What is the major source of "good" cholesterol?
a. Fatty fish b. Fatty meat c. Endogenous synthesis d. Monounsaturated and polyunsaturated fatty acids e. Dairy foods
The primary mechanism by which soy consumption may lower the risk for osteoporosis is related to
a. greater kidney retention of calcium. b. the presence of bioavailable calcium. c. more stable hydroxyapatite crystal formation. d. the estrogen-like activity of soy phytochemicals. e. the use of calcium alginate in processing soy beans.
The symbol U on a food label indicates:
a. it is treated with ultraviolet light b. is treated with radiation c. vitamin retention has been retained during processing d. it is a Kosher designation
Why is integration of the three levels of intervention important in designing effective nutrition messages and programs?