Answer the following questions true (T) or false (F)

1. A measured water bottle may help to achieve daily hydration goals.

2. As long as the urine is deep yellow, this means that the person is dehydrated.

3. Excess water ingestion can result in water intoxication.


1. TRUE
2. FALSE
3. TRUE

Nutritional Science

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Dietary factors associated with stroke include all of the following except:

A) low vegetable and fruit intakes. B) excessive alcohol intake. C) high fiber intake. D) high animal fat intake.

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A reliable source of vitamin D in the diet is ____

a. red meat b. dark green vegetables c. fortified milk d. enriched breads and cereals e. fresh fruits

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A normal-weight woman should gain approximately how many pounds during pregnancy?

A) 5 to 10 B) 15 to 20 C) 25 to 35 D) 40 to 50

Nutritional Science

People suffering from celiac disease should eat gluten-free diet.

Answer the following statement true (T) or false (F)

Nutritional Science