Identify the nutrition education materials and tools you may use in your nutrition education
What will be an ideal response?
• Handouts:
- Mediterranean diet
- Healthy snacking options
- Tips for incorporating fruits/vegetables into meals/snacks
- Portion control tips
• Tools:
- Food models (demonstrate portion size)
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Indicate whether the statement is true or false
In addition to exercise, which behavior would most likely help Harold get in shape for spring break?
a. Cut out all carbohydrates, including regular soda, bread, pasta, and fruit b. Start drinking protein shakes instead of eating pizza with his friends c. Skip breakfast and lunch and have a sensible dinner d. Decrease portion sizes at home and in restaurants and regularly include vegetables or fruit at meals e. Adopt a vegetarian style diet
To increase a patient's enjoyment of meals, the nurse can:
a. make sure the patient's favorite television program is on. b. make rounds during the meal to ensure the patient is eating well. c. see that the meal tray is attractive. d. encourage visitors during meal times.
Ample amounts of carbohydrates are almost always found in ____
a. plant foods b. health foods c. animal products d. protein-rich foods e. low fat foods