Why is white wheat flour a less nutritious choice than whole-wheat flour?
A) White wheat flour consists only of wheat germ.
B) White wheat flour consists only of wheat bran.
C) White wheat flour retains only a fraction of wheat's fiber, vitamins, and minerals.
D) White wheat flour contains less endosperm than whole-wheat flour.
C
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A T-score compares a person's assessed bone density to the average
A. peak bone density of a healthy 30-year-old. B. peak bone density of a healthy 20-year-old. C. bone density of a person with osteoporosis. D. bone density of a person at puberty.
Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and pulse. She was a gymnast in high school but can no longer touch her toes. Suggest how Jill should get
started by answering these questions.Which component of fitness has Jill lost if she cannot touch her toes? a. cardiovascular endurance b. strength c. flexibility d. muscle endurance e. muscle-stimulus reaction
Identify factors that you will need to monitor to ensure adequacy of her nutrition intervention
What will be an ideal response?
For the best pregnancy outcome, overweight women (BMI > 26 to 29) should ________.
A. gain about 15 to 25 pounds during pregnancy B. not gain any weight during pregnancy C. gain slightly more weight than women who begin pregnancy at a healthy weight D. lose at least 4 or 5 pounds during pregnancy