Muscular ?tness is an alternative term for muscular endurance
Indicate whether the statement is true or false
FALSE
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What would be the primary principle of wise diet planning as related to protein nutrition?
a. Variety b. Moderation c. Nutrient density d. kCalorie control e. Balance
The concentration of _______________ is used to measure acidity
Fill in the blank(s) with correct word
The 2010 Dietary Guidelines for Americans make all of the following suggestions except:
a. eat a variety of vegetables, especially dark-green and red and orange vegetables. b. use oils to replace solid fats where possible. c. consume at least half of all grains as whole grains. d. choose diets that emphasize refined and enriched grain products. e. increase intake of fat-free or low-fat milk and milk products.
Which of the following is NOT a dedicated food category in the USDA Food Patterns?
A. meats B. fruits C. grains D. dairy