_______________ is the transfer of an inorganic phosphate group to ADP to form ATP
Fill in the blank(s) with correct word
Substrate phosphorylation
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Improvements in physical capabilities and quality of life begin with a ________ weight loss.
a. 5% b. 10% c. 15% d. 25% e. 30%
How many kilocalories are contained per gram of fat?
A) 7 B) 4 C) 6 D) 9
Which of the following describes how soluble fiber in the diet may lower blood cholesterol levels?
a. Soluble fiber binds cholesterol in the colon and carries it out of the body with feces. b. Soluble fiber binds cholesterol in the small intestine and carries it out of the body in urine. c. Soluble fiber digests cholesterol in the colon. d. Soluble fiber sends a signal to the liver to produce less cholesterol.
Harry is a healthy man who is 55 years of age. Using this information, calculate his approximate target heart rate zone for moderate-intensity physical activity.
A. 95 to 133 bpm B. 122 to 174 bpm C. 115 to 161 bpm D. 83 to 116 bpm