U.S. government physical activity guidelines recommend that adults perform at least ________ minutes of moderate-intensity exercise each week to improve health and reduce risk of illness
Basketball instruction should emphasize lead-up games at the middle school level so students can progress to strategy and teamwork on the high school level
During the improvement phase of an aerobic exercise program, best results are achieved by increasing the intensity and duration of exercise at the same time
Alan is 26 years old. He exhibits high energy levels, which he devotes to physical fitness and social activities. In terms of the VALS™ framework, Alan is a(n) _____.
This term refers to well established officially governed competitive physical activities in which participants are motivated by internal and external rewards
Using proper joint terminology, list the name and position of each joint involved upon completion of the following multiple joint movement. Starting from the anatomical position, reach with your right arm and touch the ipsilateral side of your head with the palm of your hand.
Knee extension occurring from femoral condyles rotating forward on tibia as a person stands from a squatting position is an example of the accessory motion called ________.