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Health & Biomechanics - Fitness And Wellness. Quizlet 3

1
Which of the following is NOT a strong risk factor for ovarian cancer?
2
Answer the following statement(s) true (T) or false (F)
3
One class of weight-loss drugs works in the brain to reduce food intake; the other class works in the body to reduce food ________.
4
Why is strength training critical to a weight loss program?
5
An emergency hormonal contraceptive reduces the risk of pregnancy by almost ____ percent if taken within 24 hours of unprotected intercourse.
6
Which is not one of the effects of using caffeine?
7
Cervical cancer is predominantly caused by
8
The belief in one's own ability to perform a given task is known as ____.
9
Which of the following is NOT a benefit of pet ownership?
10
According to 2012 statistics, the highest prevalence of alcohol use in the United States is among ____ year olds
11
How many minutes of moderate physical activity should an adult perform each week to maintain health?
12
Kubler-Ross identified ____ stages in coming to terms with death.
13
Which health-related component of physical fitness seems to be the most important in the older-adult population?
14
Very few people who exercise take the time to ____.
15
The arteries that branch from the aorta and provide blood to the heart muscle itself are ______ arteries.
16
To stay up-to-date on the latest developments, your text recommends buying an updated fitness and wellness book every two years.​
17
Suicide is a form of euthanasia.
18
Vitamin C and Vitamin D have antioxidant effects on oxygen free radicals.
19
Which of the following is not a valid argument for reduced prostate cancer screening?
20
Therapeutic touch is an example of a(n)
21
Holly is preparing a workout plan and wants to include her target heart rate. Holly is 30 years old and wants to work out at 70 percent intensity. What is her target heart rate according to the maximum heart rate formula?
22
Which of the following statements about Type II diabetes is NOT accurate?
23
Explain why "Rewards" should be included as a process of change
24
Federal regulators have issued warnings for many popular ____________________, including over-the-counter pills such as Advil (ibuprofen) and Aleve (naproxen)
25
Which training mode is relatively painless and has a low risk for injury?
26
The Air ________ Index measures air pollution and is issued daily by the EPA.
27
The activity you choose to improve your cardiorespiratory endurance should be based on ____
28
What are some physiological benefits of adequate flexibility?
29
Which food may increase the risk for pancreatic cancer when consumed in excess?
30
What are joint capsules?
31
Colds are almost always transmitted by
32
Advanced symptoms of AIDS include ____
33
Usually, a Multiple Sleep Latency Test
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