All of the following are rich food sources of dietary fiber EXCEPT:
1.fruits.
2.milk and dairy products.
3.vegetables.
4.whole grains.
2
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Melissa works two jobs to support her three children. Her financial priorities are to pay the rent and utilities and provide food and medical necessities for the children. Melissa does not often eat three meals a day and worries about how and where she will get the next meal for herself. Melissa is experiencing which of the following?
a. Food insufficiency b. Food mismanagement c. Non-sustainable lifestyle d. Misallocation of resources
What, in addition to breathing and heart rate, is often used to judge the intensity of physical activity?
a. Time b. Calories expended c. Sweating d. Onset of hunger
The RDA for protein for a 121-pound woman is _____ grams per day
a. 44 b. 60 c. 75 d. 100
A chef who desires to create both a viscous and rich, meaty tasting stock, should use
a. whole veal bones. b. cracked veal bones. c. whole beef bones. d. cracked beef bones. e. both b and d