What is a social factor that can affect food choices?
A) ?methamphetamine use
B) ?dependence on a family member to prepare food
C) ?mental illness
D) ?prescription medications
B
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Which food is low in sodium?
a. pickles b. fresh carrots c. processed cheese d. bologna e. pizza
MyPlate is a food guidance system that illustrates the recommendations in the Dietary Guidelines for Americans, 2010 and reinforces the important concepts of
A) variety, personalization, proportionality, and moderation. B) variety, healthful choices, proportionality, and food labels. C) meal planning, exchange lists, proportionality, and moderation. D) meal planning, calorie counting, moderation, and exchange lists.
The symptoms Carlota experiences following dairy consumption may be caused by _____
a. a soy intolerance b. lactose maldigestion c. sulfite sensitivity d. tyramine sensitivity e. MSG sensitivity
Kelly has read about the powerful phytonutrients in plants and wants to start consuming foods that provide her with the highest amounts of phytochemicals. She decides to go shopping and look for some of the foods she read about in her nutrition book. Kelly also wants to identify which foods will help her reduce certain health problems that she is genetically predisposed to. Answer the following
question(s) to help Kelly with her shopping. Kelly has a family history of high blood cholesterol. Which of the following foods will help her maintain a healthy cholesterol level? A) Garlic B) Eggs C) Cheese D) Grapefruit