The primary sources of folate in the American diet are
A. milk and dairy products.
B. fresh fruits and vegetables.
C. meat, fish, and poultry.
D. enriched ready-to-eat cereals and breads.
Answer: D
Nutritional Science
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Fruits are generally high in fat and low in protein and carbohydrate.
Answer the following statement true (T) or false (F)
Nutritional Science
The health consequences of undernutrition are most critical during
A. the college years. B. the elderly years. C. infancy. D. adulthood.
Nutritional Science
How much a serving of food contributes to your overall intake of nutrients is listed on a food label as
A) RDA. B) nutrient density. C) ounce-equivalent. D) percent daily values.
Nutritional Science
Brett eats ________ to increase his intake of omega-3 fatty acids.
A. baked beans B. whole-wheat bread C. canned sardines D. fresh strawberries
Nutritional Science