Sue and Juan are newlyweds and are trying to eat healthy. Sue is taking a nutrition course at the local college and wants to impress Juan with what she has learned. Juan is a bit overweight and rarely eats a balanced diet. Sue also notices that he usually has gas after meals, especially when dairy is present. Lately, he has also been complaining about constipation. Sue is determined to help
alleviate his digestive problems and improve his eating habits. Let's see what you can do to help her. To help Juan with his constipation, which of the following is only advised after the other ideas do not work?
a. Take a laxative daily.
b. Eat a bran cereal for breakfast and more vegetables throughout the day.
c. Drink more fluids.
d. Take a walk at lunchtime and after work every day.
e. Pay attention to the urge to have a bowel movement.
a
You might also like to view...
Eating Patterns suggested in the Dietary Guidelines for Americans 2015 to 2020 include a:
a. Healthy Mediterranean-Style Eating Pattern. b. Heart-Healthy Eating Pattern. c. Perfectly Balanced Eating Pattern. d. Natural and Whole Food Eating Pattern.
A pan of augratin potatoes has been cooked to an endpoint temperature of 140'F. Serving is scheduled to begin in 10 minutes. You should :
a. delay service until the potatoes are done b. begin service without the potatoes and deliver them when done c. substitute mashed potatoes until the au gratin are done d. complete the cooking process in the hot holding unit
In addition to yeast and flour, the basic, necessary ingredients in a yeast bread include all of the following except
a. fat and/or eggs. b. some liquid. c. salt. d. sugar.
Which of the following is a feature of infant development and nutrition?
a. It is generally easier to overfeed a breast-fed infant than a formula-fed infant b. Breast-fed infants obtain iron-binding proteins that inhibit bacterial infections c. Breast-fed infants are at high risk of iron deficiency for the first 6 months of life d. For optimal development, infants should be transitioned to formula after one year of breast-feeding