Total calorie needs peak for females at about age ________.
A. 11 to 13 years
B. 3 to 4 years
C. 15 to 16 years
D. 6 to 7 years
Answer: C
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According to the Dietary Guidelines for Americans, a goal for adults is to ________.
A. follow a healthy eating pattern across the lifespan B. keep body weight in a healthy range C. limit intake of added sugars and emphasize vegetables in the diet D. All of these responses are correct.
The term "contamination iron" refers to the ____
a. iron added to fortified foods b. amount of iron that is toxic when too much is ingested c. iron added to multivitamin supplements d. iron children ingest when eating paint chips e. dietary iron obtained when cooking in iron cookware
With the onset of moderate-intensity, steady-state exercise, approximately how long does it take for fat oxidation to reach its maximal rate of activity?
a. 1 to 2 minutes b. 10 to 20 minutes c. 30 to 45 minutes d. At least one hour
If the results of a nutritional analysis revealed an inadequate intake of calcium, vitamin D, and protein, increased intakes of which one of the following food groups, by itself, could help correct this situation?
a. Grains b. Protein foods c. Dairy d. Vegetables