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Stretching is very important in preventing injuries, reducing muscle tension, and promoting flexibility. Which of the following is NOT one of the popular stretching techniques for exercise?
asked
Feb 19, 2022
in
Health & Biomechanics
by
Lulul
A. ballistic
B. proprioceptive neuromuscular facilitation (PNF)
C. static
D. duration
fitness-and-wellness
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answered
Feb 19, 2022
by
Mandi
Best answer
D. duration
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